This Is Stressful!
So… How are you doing? I bet everyone is asking you that right now. I get asked several times …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Making Pizza!
Everyone loves pizza. Here is a video showing you step by step how to make your very own pizzas. …
Food Safety COVID-19 Resources
Some best practices for preparing for COVID-19 and managing risk for individuals at home and for food environments such …
Starting Your Own Garden
If you are thinking about planting a garden this spring we have some resources that you may find helpful. For …
Coronavirus (COVID-19) Update: N.C. Cooperative Extension, Camden County Center
To our valued clients: We continue to work with local and state health officials, as well as NC State and …
Gardening and Cooking: Youth Container Salad Greens (CANCELLED)
***DUE TO RESTRICTIONS SURROUNDING COVID-19 THIS CLASS HAS BEEN CANCELLED*** Are you looking for a fun way to get your …
Gardening and Cooking: Adult Container Salad Greens (CANCELLED)
***DUE TO RESTRICTIONS SURROUNDING COVID-19 THIS CLASS HAS BEEN CANCELLED***Are you finding it hard to keep up with your …
Give Yourself the Gift of Guilt-Free Holidays This Year With Our Healthy Holiday Cooking Series!
During the Holiday season, it is hard to eat healthily and still participate in all the usual holiday rituals. …
Aging With Gusto 2019: “Cooking With Gusto”
N.C. Cooperative Extension of Camden County invites you to attend the 22nd Aging with Gusto Extravaganza on Thursday, October …
Back to the Basics Cooking Skills
Sharpen up your Skills Back to the Basic Cooking Series Set to kick off October 18, 2019! You love to …
Busy Moms Cooking Series
Are you looking for some mom wins this year? Well, grab your friends and join us for our busy …
Cooking With Fresh Vegetables
N.C. Cooperative Extension of Currituck County is hosting several classes throughout the year called Cooking with the Seasons to …
How to Conquer Setbacks
When the clock struck midnight on the new year, many of you made a commitment to yourself that 2019 …
Kitchen Tech Series
Explore new ways to use your favorite cooking tools with our Kitchen Tech series! There are tons of kitchen tools …
It's Curtains for Carbs and Cholesterol!
The N.C. Cooperative Extension Service is offering two crash courses in healthy cuisine this winter. These hands-on cooking classes …
Cooking With the Seasons
N.C. Cooperative Extension is hosting several classes throughout the year called Cooking with the Seasons to help you learn …
Staying Active in the Winter
When winter begins, you have two options: you can pull the covers up over your head or you can …
Delicious Meatless Cooking
Are you working toward a healthy vegetarian diet? Or do you love to include “Meatless Mondays” into your rotation …
Cooking With Herbs & Spices
Having the knowledge to be creative in the kitchen is not only fun but it empowers you to prepare …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
COVID-19 General Guidance for Retail Food Environments
This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …
20 hours ago
COVID-19 and Other Viral Respiratory Illnesses: Preventative Measures
This factsheet offers practical guidelines for keeping yourself healthy during a viral respiratory outbreak like …
20 hours ago
At Your Door Step: A Family Factsheet on Outdoor Play and Learning
Right at your doorstep may be many of the answers to the social, educational, and …
6 days ago
Building Bones for a Lifetime: Diet and Osteoporosis
This booklet will help you determine if you are at risk for osteoporosis, and will …
6 days ago
A Housing Safety Checklist for Older People
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
2 weeks ago
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Good Agricultural Practices for the Production and Handling of Strawberry, Raspberry, Blackberry, and Blueberry
Maintaining good sanitation throughout production and handling of strawberries, raspberries, blackberries, and blueberries is important. …
2/19/20
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
2/12/20 — For Safety's Sake