FREE Holiday Challenge Begins Next Month!

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Holiday challenge header

This holiday season, the only thing that should be “stuffed” is the turkey. Many Americans gain between 1 and 5 pounds each holiday season. While it might not sound like much, most people never manage to lose those extra pounds. You are invited to join the 14th annual Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge. Rather than focusing on trying to lose weight, this FREE seven-week challenge provides you with strategies and resources to help maintain your weight throughout the holiday season.

Last year, more than 40,600 people from around the world participated. Now it’s time for the 2020 Holiday Challenge!

The 2020 Holiday Challenge:
November 16 – December 31

Registration does not close and you may sign-up at any time at: 

Holiday Challenge

For more information or accommodations for persons with disabilities please contact Olivia Patchel via, email, olivia_patchel@ncsu.edu or phone 252-232-2261.