PEAS provides hands-on nutrition, food, and gardening education for preschoolers. Through interactive lessons, taste tests, and gardening activities, participants learn where food comes from, build healthy eating habits, and develop skills to grow and prepare fruits and vegetables.

The National Center for Home Food Preservation is a trusted source for research-based information on safely preserving food at home. Supported by the USDA, it provides current recommendations and resources on canning, freezing, drying, fermenting, and other food preservation methods.

More In My Basket helps families stretch their food dollars by teaching practical grocery shopping, meal planning, and healthy eating skills. Participants learn simple ways to save money, make nutritious food choices, and prepare affordable meals at home.

Eat Smart, Move More NC is a statewide movement promoting opportunities for healthy eating and physical activity wherever people live, learn, earn, play, and pray.

EFNEP helps participants learn skills and strategies to feed their family nutritious meals on a limited budget and improve their overall health.

Scholarly publications and informational factsheets from NC State Extension.