Holiday Challenge

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Are you ready to make it through the holidays like a CHAMP? Leave behind those extra pounds that stick with most people? Many Americans gain between 1 and 5 pounds each holiday season. While it may not sound like much, most  never manage to lose these extra pounds. Instead of piling on the pounds, Currituck County Center of North Carolina Cooperative Extension is inviting you to join the Currituck Maintain, Don’t Gain! Holiday Challenge. Rather than focusing on the nearly impossible task of losing weight through the Holiday season, participants will focus on maintaining their weight. The challenge will begin November 14th and end January 23rd. Each week participants will complete their on-line weigh in form, and will receive encouraging e-mails, recipes and holiday tips to help maintain the waist line. Those who complete the challenge by weighing in every week will receive a Holiday challenge goodie! Don’t put it off, sign up today at go.ncsu.edu/2016hcsignup and send your $5.00 registration check made payable to Currituck County to 120 Community Way Barco, NC 27917. For more information please contact Olivia Jones via e-mail: Olivia_jones@ncsu.edu or phone: 252-232-2261.